At one point on my healing journey, I was hitting right up against some substantial core programming, some energy that was feeling pretty rough, and it really felt like it was time to move it. I was having a difficult time with this, being in a state of more effort than was conducive to actually shifting the energy.
Recognizing this, my spiritual teacher at the time, sat me down, and said, "Follow me." He got into his astral body and went up to the ceiling of the room. So I did as well. Then he left the room and went to the astral levels as I followed. He got to purer and purer states until he was in the energy-set and energy state of Source energy, pure, pristine Source energy.
He hovered there watching me. He suggested I release some layers of energy I was still holding. In that Source place, there is so much support and pristine love. Spiritually, I started to release several layers of energy holding me back. The layers kept on peeling off until my energy was vibrating at an energy very similar and close to Source. We were there for quite some time, just matching that energy and allowing our energy to really vibrate at the frequency of Source.
He went back and I followed him to our physical bodies. He was encouraging me, Spirit-to-Spirit, to maintain that Source vibration as I came back into my physical body. I was able to do it to the degree that when I came out of meditation in my physical body, it was vibrating at a leveI I had never experienced before. It felt so soothing and flowing and light. It was a place of the highest frequency I had reached at that time, and I left there vibrating at that frequency and knew I could find this place. I could go there, and reach that level of vibration any time I needed and I have visited that place many times since. I tune the vibration of my energy and achieve alignment and connection with Source.
