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This 90 minute class introduces you to basic meditation tools that can be used to create awareness and ease in your life. This meditation is designed to quiet the analytical mind, ground the body and focus your energy. Participants sit on chairs and are guided through the meditations.
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A one night Introduction to Meditation Class is being offered at the Lightwork Center
3996 W. 21st Ave in Dunbar, Vancouver. This class can be done in person, on the phone, or by Skype.
Monday, Mar 12th, 2012 at 7:45 pm
Cost: $25.00 plus HST ($28.00)
Registration:
Full payment is required at time of registration. Payment may be made with cash, cheque, VISA or Paypal. Class fees are non-refundable and non-transferable.
