Find relaxation, peace, and power through movement.
Lightwork Moving Meditation is a flowing movement technique drawing from the traditions of Tai Chi, Qi Gong and Yoga combined with rich and powerful meditation tools that you can apply directly to your life.
Lightwork Moving Meditation brings awareness to the body as it stretches and strengthens, deepening flexibility and balance.
It is an energizing body and Spirit experience.
At the Lightwork Centre:
Tuesday Mornings 7:30 - 8:15 am - FULL
If you are interested in attending a morning LMM class series
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Lightwork Moving Meditation Video Download!
Shot on the beaches of Thailand, this beautiful video guides the viewer through the LMM sequence. With original music and tropical imagery, this video is another fundamental spiritual and physical support for the Spiritual Warrior.
