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Meditation Classes
Feb 1 - Mar 14, 2012
7:30pm - 9:00pm
7 Wednesday nights
Taught by Julia Watson
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This meditation style is practical, easy to learn and extremely effective. Designed for anyone interested in establishing a regular meditation practice; creating more peace, ease and clarity in one’s life. If you have had trouble establishing a regular meditation practice or if this is your introduction to meditation this class series will set you on course.
We will not be sitting cross-legged on the floor, rather sitting in chairs, to create more ease as you learn the meditation techniques. Learn how to center, ground your body, and clear your energy channels and chakras, along with many other energy management tools. Learn simple powerful meditation tools that work.
Space is limited. Early registration advised. Class can be done in person, by phone, or by skype webcam.
"It was awesome! Thank you so much. The techniques are all so helpful and the teaching methods really worked for me. My most positive experience of learning meditation techniques ever." ~Lynn Russell, Level 1 grad
For more information or to register offline contact Julia at 778-839-6576 or
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Registration:
Cost: $245 plus HST ($274.40)
Level 1 registration includes Lightwork's Origin Meditation audio recording in mp3
format
for download.
Full payment is required at time of registration. Payment may be made with cash, cheque, VISA or Paypal. Class fees are non-refundable and non-transferable.
Click on the down arrow to see more options.
Frequently Asked Questions
Q: Is it OK if I miss one or more classes?
A: No problem - the missed classes will be recorded for you. Just let me know in advance.
Q: I don’t live in Vancouver, how can I participate?
A: There is a phone in option. All you need is a headset and a quiet room. Skype webcam works well too.
Julia Watson completed the Level
7 Apprenticeship program in March 2010. Her love of teaching
makes
her an enthusiastic teacher of the Lightwork spiritual principles.
Her conscious spiritual journey started in
her
mid twenties but it wasn't until she found Lightwork in 2002 that she
learned the diligence, tools and practice needed to sustain a spirit
centered life. Lightwork has provided a structure and a reference
point
in which to rest while the world rushes around. It has become her
touchstone and community.
