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Creative Journaling Level 1
Sept. 13 - Nov. 8
9 Monday Evenings
7:00 pm - 8:30 pm
Calgary, Alberta
Taught by Cathy Belgrave
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Creative Journaling Level 1:
Develop a journaling practice that raises your awareness, offering you an opportunity to have more peace, clarity, and choice in your life. Some of the concepts covered include centering, grounding, personal space, and ease. With each concept you will be guided through writing activities to support your journey of growth and change. Simple meditation tools that support the writing process will also be taught. No writing experience necessary.
Healing and Wellness Level 2:
Deepenyour connection with yourself, with you as spirit. Through a series ofwriting activities you will explore healing and wellness, communicationwith yourself and others, creativity, gratitude and abundance. Eachstep in awareness brings another step towards wholeness. All healing is self healing.
Prerequisite: Creative Journaling Level 1
For more information or to register contact Cathy Belgrave at 403-289-7273 or email
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Registration:
Cost: $180 + tax
Fullpayment is required at time of registration. Payment may be made withcash, cheque, VISA or Paypal. Class fees are non-refundable andnon-transferable. Tax is included.
Frequently Asked Questions
Q: Is it OK if I miss one or more classes?
A: No problem - the missed classes will be recorded for you. Just let me know in advance.
Cathy Belgrave has a professional background in Education, Developmental Psychology, and Physical Education. She offers writing workshops for teachers and children, facilitating the discovery and recovery of the creative spirit. She is a certified Lightwork Teacher. She teaches Level 1 and Level 2 Meditation, Creative Journaling and Healing and Wellness Journaling classes.
